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Good sleep is the key to a happy and healthy life

Tuesday, September 07, 2010

Sleep expert Dr Neil Stanley believes that health and wellbeing depend on a good night's sleep but the public are simply not getting the message. Lisa...

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New life springs forth as autumn tightens its grip

Tuesday, September 07, 2010

With the onset of September comes the end of summer; that first nip in the early morning air; heavy dew on the grass and the children are back to...

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Hotel where even the blind take in stunning sea views

Monday, September 06, 2010

The Lauriston Hotel must have some of the best sea views of any hotel in Weston-super-Mare – with the redeveloped Grand Pier just a stone's...

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Making a healthy body your business

Monday, September 06, 2010

Fiona Slade used to advise businesses as a management consultant – until she realised people needed to started taking a more business-like...

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Straight from the hip with Jeannie Johnson

Monday, September 06, 2010

The weather may not be that great, but there are a lot of smiley faces around at the moment. The kids are back to school on Monday. For seven weeks...

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Monumental route

Saturday, September 04, 2010

This is a fascinating, fairly flat day circle in Dorset, from Hardy's Monument and going to the amazing Maiden Castle hill fort, near Dorchester. It's...

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Nature's way

Saturday, September 04, 2010

Ned Halley's Absolute Corkers: Organic cultivation comes naturally to those of us, myself included, who have allotments.

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Animal charm

Saturday, September 04, 2010

Afghanistan photo-journalist, Tony Blair's official Downing Street photographer, now artist in residence at Wick Court in the Berkeley Vale –...

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Finishing line in sight for Emily's marathon goal

Saturday, September 04, 2010

I had always been active, fit and healthy. I could have a go at any sport I wanted without worrying about a bad back or any other injuries and if I...

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Hotel's gin bar adds to the flavour

Saturday, September 04, 2010

Rachael Sugden tasted the delights on offer at the Feathers Hotel in Woodstock Gin is not called Mother's Ruin because overworked mums like the odd...

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